Welcome to Waste your Waist 2.0
Note: As you go through this guide make sure you read the instructions carefully and watch the videos
If you are a beginner, I would recommend taking 2-3 off days a week to account for delayed muscle soreness
If you consider yourself to be intermediate /advanced I would like for you to only take off one day a week
7 Comments
Janell H
Hi Tiara,
I wanted to check-in and ask will this program I purchased always be available for me to complete ?
Tiara Howard
No it will not
Tiara Howard
Yes
Sade Awe
I don’t understand why this expires 😐. It’s also not stated anywhere explicitly before purchasing. As a consumer, that’s something I’d have liked to know before buying, especially since I intended to follow this program more than once.
Tiara Howard
It is accountability so once you start you don’t stop , you will not lose access
Sophie N
H Tiara, I was wondering if this is a home or gym based program?
Tiara Howard
Gym based program