Day 1 work was all manageable. Burpees and I are not but I did above and beyond what you ask me to do and with that being said I did 3 sets of Burpees 10 reps of each. Day 1 in the books.
Is it suppose to be 3 set?
Only 2 if you want to do more you can, make sure you read the directions
I must have missed something where are the directions all I show is the list of what exercises to do but I don’t show anything else
Where are these directions induction doesn’t mention
It is listed in the introduction. You must complete 2-3 rounds each day
I only see exercises also. Where are the instructions that tell you how many sets?
It is listed in the introduction
Will I lose access to ab workouts? It says I’m only enrolled for 3 weeks and 3 days in the course. I want to keep using the workouts after the 25 days are up.
It is accountability , you will not lose access
Cross arm crunches are no joke. Burpees are the devil. But a fun workout nevertheless
Love to hear it
Same here Tiara, I’m not seeing any directions, except for whats listed for sets and reps.
Instructions are listed in the introduction
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